Hi

LS
Laura Shumate
Wed, Oct 14, 2020 12:16 PM

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Good morning list, I'll try and post here more often. I have been having a really hard getting sleep. Does anyone have any ideas? I really hate taking more medication. She did increase one of the medications and it's helped my Tremors. The tremors seem to happen either when I am stressed out, or when I wake up. Laura Shumate snowflake122188@gmail.com If you need Android or Jaws For windows suport call 2543007667
JH
joseph hudson
Thu, Oct 15, 2020 2:37 AM

Oh hey sweetheart, yeah I've got a really good idea. Just fell asleep in my zoom room that way I can keep a close eye on you. Ha ha Ha.

On Oct 14, 2020, at 7:16 AM, Laura Shumate snowflake122188@gmail.com wrote:

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Oh hey sweetheart, yeah I've got a really good idea. Just fell asleep in my zoom room that way I can keep a close eye on you. Ha ha Ha. > On Oct 14, 2020, at 7:16 AM, Laura Shumate <snowflake122188@gmail.com> wrote: > > Good morning list, > I'll try and post here more often. > I have been having a really hard getting sleep. Does anyone have any ideas? > I really hate taking more medication. She did increase one of the > medications and it's helped my Tremors. The tremors seem to happen > either when I am stressed out, or when I wake up. > Laura Shumate > snowflake122188@gmail.com > If you need Android or Jaws For windows suport call 2543007667 > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org
VK
Veronica Kirk
Sat, Oct 17, 2020 1:06 AM

Sorry, but I do not have any suggestions as I have chronic insomnia and take
a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura
Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen either
when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Sorry, but I do not have any suggestions as I have chronic insomnia and take a prescribed medication for it. -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura Shumate Sent: Wednesday, October 14, 2020 7:16 AM To: General Topic - Social <Chat@list.ntxability.org> Subject: [Chat] Hi Good morning list, I'll try and post here more often. I have been having a really hard getting sleep. Does anyone have any ideas? I really hate taking more medication. She did increase one of the medications and it's helped my Tremors. The tremors seem to happen either when I am stressed out, or when I wake up. Laura Shumate snowflake122188@gmail.com If you need Android or Jaws For windows suport call 2543007667 _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org
D
dondpetty@gmail.com
Sat, Oct 17, 2020 5:05 AM

Ms kirk, I u showed some interest
In pro football, im wondering if u
Know who is televised this sun,
I know dallas and ariz are mon,
Yea its rather hard to get sleepy, don ps

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Veronica Kirk
Sent: Friday, October 16, 2020 8:07 PM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Sorry, but I do not have any suggestions as I have chronic insomnia and take
a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura
Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen either
when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Ms kirk, I u showed some interest In pro football, im wondering if u Know who is televised this sun, I know dallas and ariz are mon, Yea its rather hard to get sleepy, don ps -----Original Message----- From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Veronica Kirk Sent: Friday, October 16, 2020 8:07 PM To: 'General Topic - Social' <chat@list.ntxability.org> Subject: Re: [Chat] Hi Sorry, but I do not have any suggestions as I have chronic insomnia and take a prescribed medication for it. -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura Shumate Sent: Wednesday, October 14, 2020 7:16 AM To: General Topic - Social <Chat@list.ntxability.org> Subject: [Chat] Hi Good morning list, I'll try and post here more often. I have been having a really hard getting sleep. Does anyone have any ideas? I really hate taking more medication. She did increase one of the medications and it's helped my Tremors. The tremors seem to happen either when I am stressed out, or when I wake up. Laura Shumate snowflake122188@gmail.com If you need Android or Jaws For windows suport call 2543007667 _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org
EM
Emma May
Sat, Oct 17, 2020 9:00 AM

Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia and take
a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura
Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen either
when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma > On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: > > Sorry, but I do not have any suggestions as I have chronic insomnia and take > a prescribed medication for it. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura > Shumate > Sent: Wednesday, October 14, 2020 7:16 AM > To: General Topic - Social <Chat@list.ntxability.org> > Subject: [Chat] Hi > > Good morning list, > I'll try and post here more often. > I have been having a really hard getting sleep. Does anyone have any ideas? > I really hate taking more medication. She did increase one of the > medications and it's helped my Tremors. The tremors seem to happen either > when I am stressed out, or when I wake up. > Laura Shumate > snowflake122188@gmail.com > If you need Android or Jaws For windows suport call 2543007667 > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org
EM
Emma May
Sat, Oct 17, 2020 9:01 AM

Also do you have your tech in your bedroom as that isn’t supposed to be good for sleep. Also I try. Not to email late at night. Even though I don’t have trouble sleeping it still wakes me up. Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia and take
a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura
Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen either
when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Also do you have your tech in your bedroom as that isn’t supposed to be good for sleep. Also I try. Not to email late at night. Even though I don’t have trouble sleeping it still wakes me up. Love emma > On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: > > Sorry, but I do not have any suggestions as I have chronic insomnia and take > a prescribed medication for it. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura > Shumate > Sent: Wednesday, October 14, 2020 7:16 AM > To: General Topic - Social <Chat@list.ntxability.org> > Subject: [Chat] Hi > > Good morning list, > I'll try and post here more often. > I have been having a really hard getting sleep. Does anyone have any ideas? > I really hate taking more medication. She did increase one of the > medications and it's helped my Tremors. The tremors seem to happen either > when I am stressed out, or when I wake up. > Laura Shumate > snowflake122188@gmail.com > If you need Android or Jaws For windows suport call 2543007667 > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org
HS
Helga Schreiber
Sat, Oct 17, 2020 9:30 AM

Hello everyone. Hope you guys are doing great! Hey Joseph LOL ha ha ha ha

Helga Schreiber
Email Address: helga.schreiber26@gmail.com
Sent from my iPhone 11 Pro Max

On Oct 14, 2020, at 10:38 PM, joseph hudson jhud7789@twc.com wrote:

Oh hey sweetheart, yeah I've got a really good idea. Just fell asleep in my zoom room that way I can keep a close eye on you. Ha ha Ha.

On Oct 14, 2020, at 7:16 AM, Laura Shumate snowflake122188@gmail.com wrote:

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Hello everyone. Hope you guys are doing great! Hey Joseph LOL ha ha ha ha Helga Schreiber Email Address: helga.schreiber26@gmail.com Sent from my iPhone 11 Pro Max > On Oct 14, 2020, at 10:38 PM, joseph hudson <jhud7789@twc.com> wrote: > > Oh hey sweetheart, yeah I've got a really good idea. Just fell asleep in my zoom room that way I can keep a close eye on you. Ha ha Ha. >> On Oct 14, 2020, at 7:16 AM, Laura Shumate <snowflake122188@gmail.com> wrote: >> >> Good morning list, >> I'll try and post here more often. >> I have been having a really hard getting sleep. Does anyone have any ideas? >> I really hate taking more medication. She did increase one of the >> medications and it's helped my Tremors. The tremors seem to happen >> either when I am stressed out, or when I wake up. >> Laura Shumate >> snowflake122188@gmail.com >> If you need Android or Jaws For windows suport call 2543007667 >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org
EM
Emma May
Sat, Oct 17, 2020 11:10 AM

I’m fine. Just going to go out to the seaside so better put this Mac down! Love emma

On 17 Oct 2020, at 10:30, Helga Schreiber helga.schreiber26@gmail.com wrote:

Hello everyone. Hope you guys are doing great! Hey Joseph LOL ha ha ha ha

Helga Schreiber
Email Address: helga.schreiber26@gmail.com
Sent from my iPhone 11 Pro Max

On Oct 14, 2020, at 10:38 PM, joseph hudson jhud7789@twc.com wrote:

Oh hey sweetheart, yeah I've got a really good idea. Just fell asleep in my zoom room that way I can keep a close eye on you. Ha ha Ha.

On Oct 14, 2020, at 7:16 AM, Laura Shumate snowflake122188@gmail.com wrote:

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

I’m fine. Just going to go out to the seaside so better put this Mac down! Love emma > On 17 Oct 2020, at 10:30, Helga Schreiber <helga.schreiber26@gmail.com> wrote: > > Hello everyone. Hope you guys are doing great! Hey Joseph LOL ha ha ha ha > > Helga Schreiber > Email Address: helga.schreiber26@gmail.com > Sent from my iPhone 11 Pro Max > > > >> On Oct 14, 2020, at 10:38 PM, joseph hudson <jhud7789@twc.com> wrote: >> >> Oh hey sweetheart, yeah I've got a really good idea. Just fell asleep in my zoom room that way I can keep a close eye on you. Ha ha Ha. >>> On Oct 14, 2020, at 7:16 AM, Laura Shumate <snowflake122188@gmail.com> wrote: >>> >>> Good morning list, >>> I'll try and post here more often. >>> I have been having a really hard getting sleep. Does anyone have any ideas? >>> I really hate taking more medication. She did increase one of the >>> medications and it's helped my Tremors. The tremors seem to happen >>> either when I am stressed out, or when I wake up. >>> Laura Shumate >>> snowflake122188@gmail.com >>> If you need Android or Jaws For windows suport call 2543007667 >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org
D
dondpetty@gmail.com
Sat, Oct 17, 2020 7:17 PM

About falling asleep, a friend recommended the supplement called melatonin.  The gummy version worked for me.  Chew 2 before bedtime & it helped me sleep all night.

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:01 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Also do you have your tech in your bedroom as that isn’t supposed to be good for sleep. Also I try. Not to email late at night. Even though I don’t have trouble sleeping it still wakes me up. Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

About falling asleep, a friend recommended the supplement called melatonin. The gummy version worked for me. Chew 2 before bedtime & it helped me sleep all night. -----Original Message----- From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Emma May Sent: Saturday, October 17, 2020 4:01 AM To: General Topic - Social <chat@list.ntxability.org> Subject: Re: [Chat] Hi Also do you have your tech in your bedroom as that isn’t supposed to be good for sleep. Also I try. Not to email late at night. Even though I don’t have trouble sleeping it still wakes me up. Love emma > On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: > > Sorry, but I do not have any suggestions as I have chronic insomnia > and take a prescribed medication for it. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of > Laura Shumate > Sent: Wednesday, October 14, 2020 7:16 AM > To: General Topic - Social <Chat@list.ntxability.org> > Subject: [Chat] Hi > > Good morning list, > I'll try and post here more often. > I have been having a really hard getting sleep. Does anyone have any ideas? > I really hate taking more medication. She did increase one of the > medications and it's helped my Tremors. The tremors seem to happen > either when I am stressed out, or when I wake up. > Laura Shumate > snowflake122188@gmail.com > If you need Android or Jaws For windows suport call 2543007667 > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org
JH
joseph hudson
Sat, Oct 17, 2020 7:22 PM

Well Helga, it is true she does sleep better after she's talk to me and she fell asleep in my zoom room with me doing things in my room while she's sleeping. And I guess hearing me work makes her sleep better.

On Oct 17, 2020, at 4:30 AM, Helga Schreiber helga.schreiber26@gmail.com wrote:

Hello everyone. Hope you guys are doing great! Hey Joseph LOL ha ha ha ha

Helga Schreiber
Email Address: helga.schreiber26@gmail.com
Sent from my iPhone 11 Pro Max

On Oct 14, 2020, at 10:38 PM, joseph hudson jhud7789@twc.com wrote:

Oh hey sweetheart, yeah I've got a really good idea. Just fell asleep in my zoom room that way I can keep a close eye on you. Ha ha Ha.

On Oct 14, 2020, at 7:16 AM, Laura Shumate snowflake122188@gmail.com wrote:

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667


Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Well Helga, it is true she does sleep better after she's talk to me and she fell asleep in my zoom room with me doing things in my room while she's sleeping. And I guess hearing me work makes her sleep better. > On Oct 17, 2020, at 4:30 AM, Helga Schreiber <helga.schreiber26@gmail.com> wrote: > > Hello everyone. Hope you guys are doing great! Hey Joseph LOL ha ha ha ha > > Helga Schreiber > Email Address: helga.schreiber26@gmail.com > Sent from my iPhone 11 Pro Max > > > >> On Oct 14, 2020, at 10:38 PM, joseph hudson <jhud7789@twc.com> wrote: >> >> Oh hey sweetheart, yeah I've got a really good idea. Just fell asleep in my zoom room that way I can keep a close eye on you. Ha ha Ha. >>> On Oct 14, 2020, at 7:16 AM, Laura Shumate <snowflake122188@gmail.com> wrote: >>> >>> Good morning list, >>> I'll try and post here more often. >>> I have been having a really hard getting sleep. Does anyone have any ideas? >>> I really hate taking more medication. She did increase one of the >>> medications and it's helped my Tremors. The tremors seem to happen >>> either when I am stressed out, or when I wake up. >>> Laura Shumate >>> snowflake122188@gmail.com >>> If you need Android or Jaws For windows suport call 2543007667 >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org