Empathy List Archives

D

dondpetty@gmail.com

Sun, Oct 18, 2020 10:20 PM

Emma, we lost a lot in a m ajor tornado in
Okla, where I lived on second floor, now it
S
Balm y Texas wotj mp raom.
don

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Emma May
Sent: Sunday, October 18, 2020 10:53 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

That is really sad and I know how lucky I am to be able to sleep through nearly anything. In fact when we had our only hurricane in the u.k. I slept right through it. Love emma

On 18 Oct 2020, at 16:51, Carolyn 4carolyna@windstream.net wrote:

I'm like you, Don, three things to sleep, and one is prescribed. The doctors know. I mean, this has been like for 25 years, and I've gone to about five different doctors over that period of time.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
dondpetty@gmail.com
Sent: Saturday, October 17, 2020 5:32 PM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Jane, I go to bed abt 2 in the morning Gand wake very slowly but I
take abt 3 things that help, A ntiitch,antianiexty and so me nites
bendryl, If I took nothing I'd be up t til 4 am, Don p

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to
help with. Not being ab le. To sleep. I’m afraid I’m the other way. I
have trouble waking up in the morning so I won’t talk too much or you
will all linch me! Put a few drops on your pillow and rub a drop or
two on your forehead and it smells really nice and helps mum. Love
emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Emma, we lost a lot in a m ajor tornado in Okla, where I lived on second floor, now it S Balm y Texas wotj mp raom. don -----Original Message----- From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Emma May Sent: Sunday, October 18, 2020 10:53 AM To: General Topic - Social <chat@list.ntxability.org> Subject: Re: [Chat] Hi That is really sad and I know how lucky I am to be able to sleep through nearly anything. In fact when we had our only hurricane in the u.k. I slept right through it. Love emma > On 18 Oct 2020, at 16:51, Carolyn <4carolyna@windstream.net> wrote: > > I'm like you, Don, three things to sleep, and one is prescribed. The doctors know. I mean, this has been like for 25 years, and I've gone to about five different doctors over that period of time. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of > dondpetty@gmail.com > Sent: Saturday, October 17, 2020 5:32 PM > To: 'General Topic - Social' <chat@list.ntxability.org> > Subject: Re: [Chat] Hi > > Jane, I go to bed abt 2 in the morning Gand wake very slowly but I > take abt 3 things that help, A ntiitch,antianiexty and so me nites > bendryl, If I took nothing I'd be up t til 4 am, Don p > > -----Original Message----- > From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Emma May > Sent: Saturday, October 17, 2020 4:00 AM > To: General Topic - Social <chat@list.ntxability.org> > Subject: Re: [Chat] Hi > > Hi do either of you use lavender essential oil as that is great to > help with. Not being ab le. To sleep. I’m afraid I’m the other way. I > have trouble waking up in the morning so I won’t talk too much or you > will all linch me! Put a few drops on your pillow and rub a drop or > two on your forehead and it smells really nice and helps mum. Love > emma > >> On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: >> >> Sorry, but I do not have any suggestions as I have chronic insomnia >> and take a prescribed medication for it. >> >> -----Original Message----- >> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >> Laura Shumate >> Sent: Wednesday, October 14, 2020 7:16 AM >> To: General Topic - Social <Chat@list.ntxability.org> >> Subject: [Chat] Hi >> >> Good morning list, >> I'll try and post here more often. >> I have been having a really hard getting sleep. Does anyone have any ideas? >> I really hate taking more medication. She did increase one of the >> medications and it's helped my Tremors. The tremors seem to happen >> either when I am stressed out, or when I wake up. >> Laura Shumate >> snowflake122188@gmail.com >> If you need Android or Jaws For windows suport call 2543007667 >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

VK

Veronica Kirk

Mon, Oct 19, 2020 12:37 AM

Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all.

Veronica

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all. Veronica -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May Sent: Saturday, October 17, 2020 4:00 AM To: General Topic - Social <chat@list.ntxability.org> Subject: Re: [Chat] Hi Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma > On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: > > Sorry, but I do not have any suggestions as I have chronic insomnia > and take a prescribed medication for it. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of > Laura Shumate > Sent: Wednesday, October 14, 2020 7:16 AM > To: General Topic - Social <Chat@list.ntxability.org> > Subject: [Chat] Hi > > Good morning list, > I'll try and post here more often. > I have been having a really hard getting sleep. Does anyone have any ideas? > I really hate taking more medication. She did increase one of the > medications and it's helped my Tremors. The tremors seem to happen > either when I am stressed out, or when I wake up. > Laura Shumate > snowflake122188@gmail.com > If you need Android or Jaws For windows suport call 2543007667 > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

EM

Emma May

Mon, Oct 19, 2020 8:42 AM

I’m not the only one then! Still everyone said our hurricane was really bad. I think nine or ten people were killed and we lost a million trees in one small town alone. My blind school was right in the middle of that town and mum cried the first time we drove back as the destruction was so terrible as some of the trees were hundreds of years old. Love emma

On 18 Oct 2020, at 21:08, Carolyn 4carolyna@windstream.net wrote:

Jim's sister slept right through Hugo, while Jim worked on the computer; they were lucky enough not to lose power.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May
Sent: Sunday, October 18, 2020 11:53 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

That is really sad and I know how lucky I am to be able to sleep through nearly anything. In fact when we had our only hurricane in the u.k. I slept right through it. Love emma

On 18 Oct 2020, at 16:51, Carolyn 4carolyna@windstream.net wrote:

I'm like you, Don, three things to sleep, and one is prescribed. The doctors know. I mean, this has been like for 25 years, and I've gone to about five different doctors over that period of time.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
dondpetty@gmail.com
Sent: Saturday, October 17, 2020 5:32 PM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Jane, I go to bed abt 2 in the morning Gand wake very slowly but I
take abt 3 things that help, A ntiitch,antianiexty and so me nites
bendryl, If I took nothing I'd be up t til 4 am, Don p

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to
help with. Not being ab le. To sleep. I’m afraid I’m the other way. I
have trouble waking up in the morning so I won’t talk too much or you
will all linch me! Put a few drops on your pillow and rub a drop or
two on your forehead and it smells really nice and helps mum. Love
emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

I’m not the only one then! Still everyone said our hurricane was really bad. I think nine or ten people were killed and we lost a million trees in one small town alone. My blind school was right in the middle of that town and mum cried the first time we drove back as the destruction was so terrible as some of the trees were hundreds of years old. Love emma > On 18 Oct 2020, at 21:08, Carolyn <4carolyna@windstream.net> wrote: > > Jim's sister slept right through Hugo, while Jim worked on the computer; they were lucky enough not to lose power. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May > Sent: Sunday, October 18, 2020 11:53 AM > To: General Topic - Social <chat@list.ntxability.org> > Subject: Re: [Chat] Hi > > That is really sad and I know how lucky I am to be able to sleep through nearly anything. In fact when we had our only hurricane in the u.k. I slept right through it. Love emma > >> On 18 Oct 2020, at 16:51, Carolyn <4carolyna@windstream.net> wrote: >> >> I'm like you, Don, three things to sleep, and one is prescribed. The doctors know. I mean, this has been like for 25 years, and I've gone to about five different doctors over that period of time. >> >> -----Original Message----- >> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >> dondpetty@gmail.com >> Sent: Saturday, October 17, 2020 5:32 PM >> To: 'General Topic - Social' <chat@list.ntxability.org> >> Subject: Re: [Chat] Hi >> >> Jane, I go to bed abt 2 in the morning Gand wake very slowly but I >> take abt 3 things that help, A ntiitch,antianiexty and so me nites >> bendryl, If I took nothing I'd be up t til 4 am, Don p >> >> -----Original Message----- >> From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Emma May >> Sent: Saturday, October 17, 2020 4:00 AM >> To: General Topic - Social <chat@list.ntxability.org> >> Subject: Re: [Chat] Hi >> >> Hi do either of you use lavender essential oil as that is great to >> help with. Not being ab le. To sleep. I’m afraid I’m the other way. I >> have trouble waking up in the morning so I won’t talk too much or you >> will all linch me! Put a few drops on your pillow and rub a drop or >> two on your forehead and it smells really nice and helps mum. Love >> emma >> >>> On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: >>> >>> Sorry, but I do not have any suggestions as I have chronic insomnia >>> and take a prescribed medication for it. >>> >>> -----Original Message----- >>> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >>> Laura Shumate >>> Sent: Wednesday, October 14, 2020 7:16 AM >>> To: General Topic - Social <Chat@list.ntxability.org> >>> Subject: [Chat] Hi >>> >>> Good morning list, >>> I'll try and post here more often. >>> I have been having a really hard getting sleep. Does anyone have any ideas? >>> I really hate taking more medication. She did increase one of the >>> medications and it's helped my Tremors. The tremors seem to happen >>> either when I am stressed out, or when I wake up. >>> Laura Shumate >>> snowflake122188@gmail.com >>> If you need Android or Jaws For windows suport call 2543007667 >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >>> >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

D

Donna

Mon, Oct 19, 2020 12:57 PM

I recommend CBD oil. My 15 year old has trouble sleeping. Prescription medications, OTC sleep medications, essential oils, nothing worked. An acquaintance recommended CBD oil. After a week of taking CBD oil before bedtime, my daughter is sleeping all night! CBD oil can be bought at most health nutrition stores.

Donna

Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all.

Veronica

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

I recommend CBD oil. My 15 year old has trouble sleeping. Prescription medications, OTC sleep medications, essential oils, nothing worked. An acquaintance recommended CBD oil. After a week of taking CBD oil before bedtime, my daughter is sleeping all night! CBD oil can be bought at most health nutrition stores. Donna > > Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all. > > Veronica > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May > Sent: Saturday, October 17, 2020 4:00 AM > To: General Topic - Social <chat@list.ntxability.org> > Subject: Re: [Chat] Hi > > Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma > >> On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: >> >> Sorry, but I do not have any suggestions as I have chronic insomnia >> and take a prescribed medication for it. >> >> -----Original Message----- >> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >> Laura Shumate >> Sent: Wednesday, October 14, 2020 7:16 AM >> To: General Topic - Social <Chat@list.ntxability.org> >> Subject: [Chat] Hi >> >> Good morning list, >> I'll try and post here more often. >> I have been having a really hard getting sleep. Does anyone have any ideas? >> I really hate taking more medication. She did increase one of the >> medications and it's helped my Tremors. The tremors seem to happen >> either when I am stressed out, or when I wake up. >> Laura Shumate >> snowflake122188@gmail.com >> If you need Android or Jaws For windows suport call 2543007667 >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

C

Carolyn

Mon, Oct 19, 2020 3:28 PM

I understand where you are there, Veronica. I think it is common for people with little and especially with no sight, to have sleep problems.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Veronica Kirk
Sent: Sunday, October 18, 2020 8:37 PM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all.

Veronica

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

I understand where you are there, Veronica. I think it is common for people with little and especially with no sight, to have sleep problems. -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Veronica Kirk Sent: Sunday, October 18, 2020 8:37 PM To: 'General Topic - Social' <chat@list.ntxability.org> Subject: Re: [Chat] Hi Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all. Veronica -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May Sent: Saturday, October 17, 2020 4:00 AM To: General Topic - Social <chat@list.ntxability.org> Subject: Re: [Chat] Hi Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma > On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: > > Sorry, but I do not have any suggestions as I have chronic insomnia > and take a prescribed medication for it. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of > Laura Shumate > Sent: Wednesday, October 14, 2020 7:16 AM > To: General Topic - Social <Chat@list.ntxability.org> > Subject: [Chat] Hi > > Good morning list, > I'll try and post here more often. > I have been having a really hard getting sleep. Does anyone have any ideas? > I really hate taking more medication. She did increase one of the > medications and it's helped my Tremors. The tremors seem to happen > either when I am stressed out, or when I wake up. > Laura Shumate > snowflake122188@gmail.com > If you need Android or Jaws For windows suport call 2543007667 > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

N

nagiv8or@gmail.com

Mon, Oct 19, 2020 3:54 PM

Hi Veronica and all. I don't post here much, but just thought I would chime in here about sleep problems. I have heard lots of different theory's about blind people with sleep trouble. Some doctors will tell you that if you have some light perception, then your biological clock is backwards and because there is not enough stimulation getting to the back of the eye this will cause difficulty getting to sleep.
Some have trouble getting to sleep, then other have trouble staying asleep.
You might try melatonin with magnesium. That is a cablit with malatnim and magnesium combined.

Debora

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Carolyn
Sent: October 19, 2020 11:29 AM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

I understand where you are there, Veronica. I think it is common for people with little and especially with no sight, to have sleep problems.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Veronica Kirk
Sent: Sunday, October 18, 2020 8:37 PM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all.

Veronica

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Hi Veronica and all. I don't post here much, but just thought I would chime in here about sleep problems. I have heard lots of different theory's about blind people with sleep trouble. Some doctors will tell you that if you have some light perception, then your biological clock is backwards and because there is not enough stimulation getting to the back of the eye this will cause difficulty getting to sleep. Some have trouble getting to sleep, then other have trouble staying asleep. You might try melatonin with magnesium. That is a cablit with malatnim and magnesium combined. Debora -----Original Message----- From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Carolyn Sent: October 19, 2020 11:29 AM To: 'General Topic - Social' <chat@list.ntxability.org> Subject: Re: [Chat] Hi I understand where you are there, Veronica. I think it is common for people with little and especially with no sight, to have sleep problems. -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Veronica Kirk Sent: Sunday, October 18, 2020 8:37 PM To: 'General Topic - Social' <chat@list.ntxability.org> Subject: Re: [Chat] Hi Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all. Veronica -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May Sent: Saturday, October 17, 2020 4:00 AM To: General Topic - Social <chat@list.ntxability.org> Subject: Re: [Chat] Hi Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma > On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: > > Sorry, but I do not have any suggestions as I have chronic insomnia > and take a prescribed medication for it. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of > Laura Shumate > Sent: Wednesday, October 14, 2020 7:16 AM > To: General Topic - Social <Chat@list.ntxability.org> > Subject: [Chat] Hi > > Good morning list, > I'll try and post here more often. > I have been having a really hard getting sleep. Does anyone have any ideas? > I really hate taking more medication. She did increase one of the > medications and it's helped my Tremors. The tremors seem to happen > either when I am stressed out, or when I wake up. > Laura Shumate > snowflake122188@gmail.com > If you need Android or Jaws For windows suport call 2543007667 > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

VK

Veronica Kirk

Mon, Oct 19, 2020 7:36 PM

Hi Laura, besides medication for your chronic pain, does your doctor not give you any medication to sleep due to your pain?

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura Shumate
Sent: Sunday, October 18, 2020 8:30 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

I having trouble sleeping because of my chronic pain.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

On 10/17/20, dondpetty@gmail.com dondpetty@gmail.com wrote:

Jane, I go to bed abt 2 in the morning Gand wake very slowly but I
take abt 3 things that help, A ntiitch,antianiexty and so me nites
bendryl, If I took nothing I'd be up t til 4 am, Don p

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to
help with. Not being ab le. To sleep. I’m afraid I’m the other way. I
have trouble waking up in the morning so I won’t talk too much or you
will all linch me! Put a few drops on your pillow and rub a drop or
two on your forehead and it smells really nice and helps mum. Love
emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any
ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

--

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Hi Laura, besides medication for your chronic pain, does your doctor not give you any medication to sleep due to your pain? -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Laura Shumate Sent: Sunday, October 18, 2020 8:30 AM To: General Topic - Social <chat@list.ntxability.org> Subject: Re: [Chat] Hi I having trouble sleeping because of my chronic pain. Laura Shumate snowflake122188@gmail.com If you need Android or Jaws For windows suport call 2543007667 On 10/17/20, dondpetty@gmail.com <dondpetty@gmail.com> wrote: > Jane, I go to bed abt 2 in the morning Gand wake very slowly but I > take abt 3 things that help, A ntiitch,antianiexty and so me nites > bendryl, If I took nothing I'd be up t til 4 am, Don p > > -----Original Message----- > From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Emma May > Sent: Saturday, October 17, 2020 4:00 AM > To: General Topic - Social <chat@list.ntxability.org> > Subject: Re: [Chat] Hi > > Hi do either of you use lavender essential oil as that is great to > help with. Not being ab le. To sleep. I’m afraid I’m the other way. I > have trouble waking up in the morning so I won’t talk too much or you > will all linch me! Put a few drops on your pillow and rub a drop or > two on your forehead and it smells really nice and helps mum. Love > emma > >> On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: >> >> Sorry, but I do not have any suggestions as I have chronic insomnia >> and take a prescribed medication for it. >> >> -----Original Message----- >> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >> Laura Shumate >> Sent: Wednesday, October 14, 2020 7:16 AM >> To: General Topic - Social <Chat@list.ntxability.org> >> Subject: [Chat] Hi >> >> Good morning list, >> I'll try and post here more often. >> I have been having a really hard getting sleep. Does anyone have any >> ideas? >> I really hate taking more medication. She did increase one of the >> medications and it's helped my Tremors. The tremors seem to happen >> either when I am stressed out, or when I wake up. >> Laura Shumate >> snowflake122188@gmail.com >> If you need Android or Jaws For windows suport call 2543007667 >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > -- _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

JH

joseph hudson

Mon, Oct 19, 2020 7:58 PM

Oh wow, that's awful. I couldn't imagine losing that many trees.

On Oct 19, 2020, at 3:42 AM, Emma May emmajmay72@icloud.com wrote:

I’m not the only one then! Still everyone said our hurricane was really bad. I think nine or ten people were killed and we lost a million trees in one small town alone. My blind school was right in the middle of that town and mum cried the first time we drove back as the destruction was so terrible as some of the trees were hundreds of years old. Love emma

On 18 Oct 2020, at 21:08, Carolyn 4carolyna@windstream.net wrote:

Jim's sister slept right through Hugo, while Jim worked on the computer; they were lucky enough not to lose power.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May
Sent: Sunday, October 18, 2020 11:53 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

That is really sad and I know how lucky I am to be able to sleep through nearly anything. In fact when we had our only hurricane in the u.k. I slept right through it. Love emma

On 18 Oct 2020, at 16:51, Carolyn 4carolyna@windstream.net wrote:

I'm like you, Don, three things to sleep, and one is prescribed. The doctors know. I mean, this has been like for 25 years, and I've gone to about five different doctors over that period of time.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
dondpetty@gmail.com
Sent: Saturday, October 17, 2020 5:32 PM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Jane, I go to bed abt 2 in the morning Gand wake very slowly but I
take abt 3 things that help, A ntiitch,antianiexty and so me nites
bendryl, If I took nothing I'd be up t til 4 am, Don p

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to
help with. Not being ab le. To sleep. I’m afraid I’m the other way. I
have trouble waking up in the morning so I won’t talk too much or you
will all linch me! Put a few drops on your pillow and rub a drop or
two on your forehead and it smells really nice and helps mum. Love
emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

Oh wow, that's awful. I couldn't imagine losing that many trees. > On Oct 19, 2020, at 3:42 AM, Emma May <emmajmay72@icloud.com> wrote: > > I’m not the only one then! Still everyone said our hurricane was really bad. I think nine or ten people were killed and we lost a million trees in one small town alone. My blind school was right in the middle of that town and mum cried the first time we drove back as the destruction was so terrible as some of the trees were hundreds of years old. Love emma > >> On 18 Oct 2020, at 21:08, Carolyn <4carolyna@windstream.net> wrote: >> >> Jim's sister slept right through Hugo, while Jim worked on the computer; they were lucky enough not to lose power. >> >> -----Original Message----- >> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May >> Sent: Sunday, October 18, 2020 11:53 AM >> To: General Topic - Social <chat@list.ntxability.org> >> Subject: Re: [Chat] Hi >> >> That is really sad and I know how lucky I am to be able to sleep through nearly anything. In fact when we had our only hurricane in the u.k. I slept right through it. Love emma >> >>> On 18 Oct 2020, at 16:51, Carolyn <4carolyna@windstream.net> wrote: >>> >>> I'm like you, Don, three things to sleep, and one is prescribed. The doctors know. I mean, this has been like for 25 years, and I've gone to about five different doctors over that period of time. >>> >>> -----Original Message----- >>> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >>> dondpetty@gmail.com >>> Sent: Saturday, October 17, 2020 5:32 PM >>> To: 'General Topic - Social' <chat@list.ntxability.org> >>> Subject: Re: [Chat] Hi >>> >>> Jane, I go to bed abt 2 in the morning Gand wake very slowly but I >>> take abt 3 things that help, A ntiitch,antianiexty and so me nites >>> bendryl, If I took nothing I'd be up t til 4 am, Don p >>> >>> -----Original Message----- >>> From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Emma May >>> Sent: Saturday, October 17, 2020 4:00 AM >>> To: General Topic - Social <chat@list.ntxability.org> >>> Subject: Re: [Chat] Hi >>> >>> Hi do either of you use lavender essential oil as that is great to >>> help with. Not being ab le. To sleep. I’m afraid I’m the other way. I >>> have trouble waking up in the morning so I won’t talk too much or you >>> will all linch me! Put a few drops on your pillow and rub a drop or >>> two on your forehead and it smells really nice and helps mum. Love >>> emma >>> >>>> On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: >>>> >>>> Sorry, but I do not have any suggestions as I have chronic insomnia >>>> and take a prescribed medication for it. >>>> >>>> -----Original Message----- >>>> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >>>> Laura Shumate >>>> Sent: Wednesday, October 14, 2020 7:16 AM >>>> To: General Topic - Social <Chat@list.ntxability.org> >>>> Subject: [Chat] Hi >>>> >>>> Good morning list, >>>> I'll try and post here more often. >>>> I have been having a really hard getting sleep. Does anyone have any ideas? >>>> I really hate taking more medication. She did increase one of the >>>> medications and it's helped my Tremors. The tremors seem to happen >>>> either when I am stressed out, or when I wake up. >>>> Laura Shumate >>>> snowflake122188@gmail.com >>>> If you need Android or Jaws For windows suport call 2543007667 >>>> >>>> _______________________________________________ >>>> Chat mailing list >>>> Chat@list.ntxability.org >>>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >>>> >>>> >>>> _______________________________________________ >>>> Chat mailing list >>>> Chat@list.ntxability.org >>>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >>> >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >>> >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >>> >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

C

Carolyn

Mon, Oct 19, 2020 9:58 PM

I have trouble getting to sleep and staying asleep.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of nagiv8or@gmail.com
Sent: Monday, October 19, 2020 11:54 AM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi Veronica and all. I don't post here much, but just thought I would chime in here about sleep problems. I have heard lots of different theory's about blind people with sleep trouble. Some doctors will tell you that if you have some light perception, then your biological clock is backwards and because there is not enough stimulation getting to the back of the eye this will cause difficulty getting to sleep.
Some have trouble getting to sleep, then other have trouble staying asleep.
You might try melatonin with magnesium. That is a cablit with malatnim and magnesium combined.

Debora

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Carolyn
Sent: October 19, 2020 11:29 AM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

I understand where you are there, Veronica. I think it is common for people with little and especially with no sight, to have sleep problems.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Veronica Kirk
Sent: Sunday, October 18, 2020 8:37 PM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all.

Veronica

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

I have trouble getting to sleep and staying asleep. -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of nagiv8or@gmail.com Sent: Monday, October 19, 2020 11:54 AM To: 'General Topic - Social' <chat@list.ntxability.org> Subject: Re: [Chat] Hi Hi Veronica and all. I don't post here much, but just thought I would chime in here about sleep problems. I have heard lots of different theory's about blind people with sleep trouble. Some doctors will tell you that if you have some light perception, then your biological clock is backwards and because there is not enough stimulation getting to the back of the eye this will cause difficulty getting to sleep. Some have trouble getting to sleep, then other have trouble staying asleep. You might try melatonin with magnesium. That is a cablit with malatnim and magnesium combined. Debora -----Original Message----- From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Carolyn Sent: October 19, 2020 11:29 AM To: 'General Topic - Social' <chat@list.ntxability.org> Subject: Re: [Chat] Hi I understand where you are there, Veronica. I think it is common for people with little and especially with no sight, to have sleep problems. -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Veronica Kirk Sent: Sunday, October 18, 2020 8:37 PM To: 'General Topic - Social' <chat@list.ntxability.org> Subject: Re: [Chat] Hi Talk as much as you like. It is great to hear what others have to say. Thanks for suggesting lavender essential oil for sleep, but I need something much more potent. Melatonin is supposed to help one sleep, but I have taken three tablets at once, hoping that I could just use melatonin for sleep; however, it did not help at all. Veronica -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of Emma May Sent: Saturday, October 17, 2020 4:00 AM To: General Topic - Social <chat@list.ntxability.org> Subject: Re: [Chat] Hi Hi do either of you use lavender essential oil as that is great to help with. Not being ab le. To sleep. I’m afraid I’m the other way. I have trouble waking up in the morning so I won’t talk too much or you will all linch me! Put a few drops on your pillow and rub a drop or two on your forehead and it smells really nice and helps mum. Love emma > On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: > > Sorry, but I do not have any suggestions as I have chronic insomnia > and take a prescribed medication for it. > > -----Original Message----- > From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of > Laura Shumate > Sent: Wednesday, October 14, 2020 7:16 AM > To: General Topic - Social <Chat@list.ntxability.org> > Subject: [Chat] Hi > > Good morning list, > I'll try and post here more often. > I have been having a really hard getting sleep. Does anyone have any ideas? > I really hate taking more medication. She did increase one of the > medications and it's helped my Tremors. The tremors seem to happen > either when I am stressed out, or when I wake up. > Laura Shumate > snowflake122188@gmail.com > If you need Android or Jaws For windows suport call 2543007667 > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

C

Carolyn

Mon, Oct 19, 2020 9:59 PM

That is sad about the trees.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of joseph hudson
Sent: Monday, October 19, 2020 3:59 PM
To: General General Topic - Social Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Oh wow, that's awful. I couldn't imagine losing that many trees.

On Oct 19, 2020, at 3:42 AM, Emma May emmajmay72@icloud.com wrote:

I’m not the only one then! Still everyone said our hurricane was
really bad. I think nine or ten people were killed and we lost a
million trees in one small town alone. My blind school was right in
the middle of that town and mum cried the first time we drove back as
the destruction was so terrible as some of the trees were hundreds of
years old. Love emma

On 18 Oct 2020, at 21:08, Carolyn 4carolyna@windstream.net wrote:

Jim's sister slept right through Hugo, while Jim worked on the computer; they were lucky enough not to lose power.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Emma May
Sent: Sunday, October 18, 2020 11:53 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

That is really sad and I know how lucky I am to be able to sleep
through nearly anything. In fact when we had our only hurricane in
the u.k. I slept right through it. Love emma

On 18 Oct 2020, at 16:51, Carolyn 4carolyna@windstream.net wrote:

I'm like you, Don, three things to sleep, and one is prescribed. The doctors know. I mean, this has been like for 25 years, and I've gone to about five different doctors over that period of time.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
dondpetty@gmail.com
Sent: Saturday, October 17, 2020 5:32 PM
To: 'General Topic - Social' chat@list.ntxability.org
Subject: Re: [Chat] Hi

Jane, I go to bed abt 2 in the morning Gand wake very slowly but I
take abt 3 things that help, A ntiitch,antianiexty and so me nites
bendryl, If I took nothing I'd be up t til 4 am, Don p

-----Original Message-----
From: Chat chat-bounces@list.ntxability.org On Behalf Of Emma May
Sent: Saturday, October 17, 2020 4:00 AM
To: General Topic - Social chat@list.ntxability.org
Subject: Re: [Chat] Hi

Hi do either of you use lavender essential oil as that is great to
help with. Not being ab le. To sleep. I’m afraid I’m the other way.
I have trouble waking up in the morning so I won’t talk too much or
you will all linch me! Put a few drops on your pillow and rub a drop
or two on your forehead and it smells really nice and helps mum.
Love emma

On 17 Oct 2020, at 02:06, Veronica Kirk veronicaa.kirk@gmail.com wrote:

Sorry, but I do not have any suggestions as I have chronic insomnia
and take a prescribed medication for it.

-----Original Message-----
From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of
Laura Shumate
Sent: Wednesday, October 14, 2020 7:16 AM
To: General Topic - Social Chat@list.ntxability.org
Subject: [Chat] Hi

Good morning list,
I'll try and post here more often.
I have been having a really hard getting sleep. Does anyone have any ideas?
I really hate taking more medication. She did increase one of the
medications and it's helped my Tremors. The tremors seem to happen
either when I am stressed out, or when I wake up.
Laura Shumate
snowflake122188@gmail.com
If you need Android or Jaws For windows suport call 2543007667

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.or
g

Chat mailing list
Chat@list.ntxability.org
http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org

That is sad about the trees. -----Original Message----- From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of joseph hudson Sent: Monday, October 19, 2020 3:59 PM To: General General Topic - Social Topic - Social <chat@list.ntxability.org> Subject: Re: [Chat] Hi Oh wow, that's awful. I couldn't imagine losing that many trees. > On Oct 19, 2020, at 3:42 AM, Emma May <emmajmay72@icloud.com> wrote: > > I’m not the only one then! Still everyone said our hurricane was > really bad. I think nine or ten people were killed and we lost a > million trees in one small town alone. My blind school was right in > the middle of that town and mum cried the first time we drove back as > the destruction was so terrible as some of the trees were hundreds of > years old. Love emma > >> On 18 Oct 2020, at 21:08, Carolyn <4carolyna@windstream.net> wrote: >> >> Jim's sister slept right through Hugo, while Jim worked on the computer; they were lucky enough not to lose power. >> >> -----Original Message----- >> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >> Emma May >> Sent: Sunday, October 18, 2020 11:53 AM >> To: General Topic - Social <chat@list.ntxability.org> >> Subject: Re: [Chat] Hi >> >> That is really sad and I know how lucky I am to be able to sleep >> through nearly anything. In fact when we had our only hurricane in >> the u.k. I slept right through it. Love emma >> >>> On 18 Oct 2020, at 16:51, Carolyn <4carolyna@windstream.net> wrote: >>> >>> I'm like you, Don, three things to sleep, and one is prescribed. The doctors know. I mean, this has been like for 25 years, and I've gone to about five different doctors over that period of time. >>> >>> -----Original Message----- >>> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >>> dondpetty@gmail.com >>> Sent: Saturday, October 17, 2020 5:32 PM >>> To: 'General Topic - Social' <chat@list.ntxability.org> >>> Subject: Re: [Chat] Hi >>> >>> Jane, I go to bed abt 2 in the morning Gand wake very slowly but I >>> take abt 3 things that help, A ntiitch,antianiexty and so me nites >>> bendryl, If I took nothing I'd be up t til 4 am, Don p >>> >>> -----Original Message----- >>> From: Chat <chat-bounces@list.ntxability.org> On Behalf Of Emma May >>> Sent: Saturday, October 17, 2020 4:00 AM >>> To: General Topic - Social <chat@list.ntxability.org> >>> Subject: Re: [Chat] Hi >>> >>> Hi do either of you use lavender essential oil as that is great to >>> help with. Not being ab le. To sleep. I’m afraid I’m the other way. >>> I have trouble waking up in the morning so I won’t talk too much or >>> you will all linch me! Put a few drops on your pillow and rub a drop >>> or two on your forehead and it smells really nice and helps mum. >>> Love emma >>> >>>> On 17 Oct 2020, at 02:06, Veronica Kirk <veronicaa.kirk@gmail.com> wrote: >>>> >>>> Sorry, but I do not have any suggestions as I have chronic insomnia >>>> and take a prescribed medication for it. >>>> >>>> -----Original Message----- >>>> From: Chat [mailto:chat-bounces@list.ntxability.org] On Behalf Of >>>> Laura Shumate >>>> Sent: Wednesday, October 14, 2020 7:16 AM >>>> To: General Topic - Social <Chat@list.ntxability.org> >>>> Subject: [Chat] Hi >>>> >>>> Good morning list, >>>> I'll try and post here more often. >>>> I have been having a really hard getting sleep. Does anyone have any ideas? >>>> I really hate taking more medication. She did increase one of the >>>> medications and it's helped my Tremors. The tremors seem to happen >>>> either when I am stressed out, or when I wake up. >>>> Laura Shumate >>>> snowflake122188@gmail.com >>>> If you need Android or Jaws For windows suport call 2543007667 >>>> >>>> _______________________________________________ >>>> Chat mailing list >>>> Chat@list.ntxability.org >>>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.or >>>> g >>>> >>>> >>>> _______________________________________________ >>>> Chat mailing list >>>> Chat@list.ntxability.org >>>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.or >>>> g >>> >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >>> >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >>> >>> >>> _______________________________________________ >>> Chat mailing list >>> Chat@list.ntxability.org >>> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org >> >> >> _______________________________________________ >> Chat mailing list >> Chat@list.ntxability.org >> http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org > > > _______________________________________________ > Chat mailing list > Chat@list.ntxability.org > http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org _______________________________________________ Chat mailing list Chat@list.ntxability.org http://list.ntxability.org/mailman/listinfo/chat_list.ntxability.org